I would like to say, I am vegetarian, so if I sound a little like I am preaching, or that I don't respect other people's beliefs or morals, I'm sorry. Please tell me if I get out of hand. Hopefully, I can control myself. Anyways..

• 1) Lacto-Ovo Vegetarian: does not eat meat, fish or fowl. Eats dairy and egg products.
• 2) Ovo Vegetarian: does not eat meat, fish, fowl or dairy products. Eats egg products.
• 3) Lacto Vegetarian: does not eat meat, fish, fowl or eggs. Eats dairy products.
• 4) Vegan: does not eat any animal products including meat, fish, fowl, eggs, dairy, honey, etc. Most vegans do not use any animal products such as silk, leather, wool, etc. as well.

If you would like a free vegetarian starter kit, you can get one through www.meatstinks.com